February 22, 2024
From office coffee rooms to that extra-friendly neighbor who brings around delectable lemon tarts, sweet temptations are readily available all the time. This can make it difficult to maintain a balanced and healthy diet, especially for those with a sweet...
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January 17, 2024
New year, new goals – we get it, it’s an exciting time. This bursting rush to set high targets after a period of quiet winter slumber is common to us all. Even though the holiday bells have long subsided, the...
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September 20, 2023
Is it cozy sweater season yet? That was fast! We can practically smell the cashmere vanilla-scented candles and pumpkin-spiced lattes from here. At Domatcha HQ, we’re excited to embrace the seasonal changes associated with the beautiful season of fall. From the fall...
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September 13, 2023
The term Zen is the Japanese variation of the Sanskrit word dhyāna (“meditation”). Zen is used to describe self-discipline and meditation practice, which is why it’s often associated with monks. Today, the general sentiment of “Zen” corresponds to the gentle...
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March 22, 2023
Many of us rely on that second cup of coffee to power us through that mid morning or afternoon slump, not realizing the long-term consequences excess caffeine consumption can cause. Coffee is a diuretic, meaning it causes our bodies to...
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March 07, 2023
As women, we face a lot of mental and physical impediments that often aren’t discussed aloud. Women are often more sensitive to hormonal changes throughout the month and are more prone to experience physical conditions like fatigue (anemia), thyroid dysfunction,...
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