December 13, 2022
If you have health-conscious friends or family members, building a unique and personalized gift hamper might be on your radar this holiday season. Fortunately, there’s an array of options available out there that will appeal to the health-centric crowd. We...
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August 11, 2021
A matcha almond milk smoothie is a refreshing drink that is perfect for the summer and easy to make at home. This recipe only calls for 5 main ingredients that can be easily found in your home.
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March 03, 2021
There’s a time and a place for keeping things simple. We love baking a delicious, healthy treat like the classic banana bread – with a matcha twist. This healthy matcha banana bread can be enjoyed at breakfast or as a...
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August 15, 2017
Matcha tea is known for its great taste, its vibrant green colour and especially for its health promoting properties. This stone ground powder made from Japanese tea leaves has been celebrated for its nutritional properties for centuries. The health benefits...
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