March 22, 2023
Many of us rely on that second cup of coffee to power us through that mid morning or afternoon slump, not realizing the long-term consequences excess caffeine consumption can cause. Coffee is a diuretic, meaning it causes our bodies to...
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December 20, 2022
The season is upon us, and what no better time than to get busy in the kitchen? Fortunately, we can use superfoods like matcha to add a distinctive spruce of flavour, as well as decorative colour to our favorite holiday...
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February 05, 2019
High quality matcha has notes of dark chocolate, so what better to pair it with than chocolate? This decadent confection makes a very special gift for a tea lover.
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