June 28, 2023

Refreshing Matcha Tea Mocktails for Celebration Season

The season is upon us for backyard barbeques and celebrations. It can be easy to go overboard on the chips and dips, which is why we've come to the rescue with these delicious matcha elixirs to help you power through...

March 22, 2023

The Best Caffeine Alternatives to Coffee in 2023

Many of us rely on that second cup of coffee to power us through that mid morning or afternoon slump, not realizing the long-term consequences excess caffeine consumption can cause. Coffee is a diuretic, meaning it causes our bodies to...

March 01, 2023

4 Ways to be Proactive About Stress Management by Including Japanese Matcha Tea

Stress occurs as a physiological response to adverse stimuli or cues. From unexpected phone calls from your GP to a notification reminding you of the deadline you’ve been holding off; we all experience micro-stresses daily. In some regards, stress can...

August 11, 2021

Matcha Almond Milk Smoothie

A matcha almond milk smoothie is a refreshing drink that is perfect for the summer and easy to make at home. This recipe only calls for 5 main ingredients that can be easily found in your home.