July 03, 2024

A Cup of Concentration: How Matcha Tea Packets Can Boost Your Productivity

Matcha tea has been a cornerstone of Japanese culture for centuries, celebrated for its vibrant color, unique flavor, and profound health benefits. Today, this centuries-old beverage is making waves in the modern world as a productivity enhancer for busy professionals, health...

February 22, 2024

Three Ways to Curb Your Sweet Tooth with Green Tea Powder

From office coffee rooms to that extra-friendly neighbor who brings around delectable lemon tarts, sweet temptations are readily available all the time. This can make it difficult to maintain a balanced and healthy diet, especially for those with a sweet...

March 22, 2023

The Best Caffeine Alternatives to Coffee in 2023

Many of us rely on that second cup of coffee to power us through that mid morning or afternoon slump, not realizing the long-term consequences excess caffeine consumption can cause. Coffee is a diuretic, meaning it causes our bodies to...

January 03, 2023

Balancing Matcha Smoothie Ft. Just Lean In

It’s that time of year again when we might have overindulged and feel the urge to get back on track with our health and weight goals. One of the primary reasons we hang on to those last stubborn extra pounds...

August 11, 2021

Matcha Almond Milk Smoothie

A matcha almond milk smoothie is a refreshing drink that is perfect for the summer and easy to make at home. This recipe only calls for 5 main ingredients that can be easily found in your home.