March 22, 2023

The Best Caffeine Alternatives to Coffee in 2023

Many of us rely on that second cup of coffee to power us through that mid morning or afternoon slump, not realizing the long-term consequences excess caffeine consumption can cause. Coffee is a diuretic, meaning it causes our bodies to...

March 07, 2023

Matcha Tea Benefits for Women: 5 Proven Matcha Benefits

As women, we face a lot of mental and physical impediments that often aren’t discussed aloud. Women are often more sensitive to hormonal changes throughout the month and are more prone to experience physical conditions like fatigue (anemia), thyroid dysfunction,...

March 01, 2023

4 Ways to be Proactive About Stress Management by Including Japanese Matcha Tea

Stress occurs as a physiological response to adverse stimuli or cues. From unexpected phone calls from your GP to a notification reminding you of the deadline you’ve been holding off; we all experience micro-stresses daily. In some regards, stress can...

January 16, 2023

Health Trends to Watch Out for in 2023 Ft. Domatcha

With a new year upon us, many aspire to get healthier, more energetic, and fit. However, the plethora of information out there can often lead to overwhelm and stress. At Domatcha, we believe in following your gut (quite literally), listening...

January 09, 2023

How to Stay Motivated Through the New Year with a Daily Matcha Habit

The new year inevitably creates a laundry list of optimistic expectations and aspirations. The first month of January, in fact, is traditionally the busiest month for fitness clubs and gyms. However, attendance rates endure a steep drop the following month. ...

January 03, 2023

Balancing Matcha Smoothie Ft. Just Lean In

It’s that time of year again when we might have overindulged and feel the urge to get back on track with our health and weight goals. One of the primary reasons we hang on to those last stubborn extra pounds...